Clik here to view.
Vienna Music and Yoga
“Yoga is like music.The rhythm of the body,the melody of the mind,and the harmony of the soulcreates the symphony of life.”– B.K.S. Iyengar. When I think about Vienna, Austria, I automatically want to...
View ArticleClik here to view.
Golden Prague: Spires, Steeples, and Temples
“All cities are jealous of Paris, but Prague is the envy of Paris.” -Alexandra Bracken Prague was coined “The golden city of 100 spires.” In the 19th century, 104 towers and spires could be counted...
View ArticleClik here to view.
Embodying Lakshmi on Diwali: Roar Like a Goddess
This blog post honors the magnificent teachings of Acharya Shunya in her book,Roar Like a Goddess: Every Woman’s Guide to Becoming Unapologetically powerful, Prosperous, and Peaceful Her teachings...
View ArticleClik here to view.
Year of the Rabbit: WISHING YOU NEW YEAR GOODNESS!
Wishing you New Year Goodness! Sshin-nyen haoww (Mandarin pronunciation) The Chinese culture is unique because it is not only one of the oldest civilizations in history, but also the longest continuous...
View ArticleClik here to view.
Om Mani Padme Hum
Hannah Faulkner on Everest Base Camp Trek 2017 OM MANI PADME HUM Bright white relief letters wrap around the black painted boulders. This script pops out at me, but at the same time blends in with...
View ArticleClik here to view.
Mount Fuji Breath of Fire
the Element of fire represents a transforamtion of energy. The Fire Element manifests in the heart of the sun to the warmth of a cup of coffee, from the molten core of our planet to the energy stored...
View ArticleClik here to view.
ART*YOGA*MUSIC* WITH SARAH STIEBER
“A true artist is not one who is inspired but one who inspires others.”—Salvador Dalí ArtSarah Stieber, exalted as “San Diego’s Best Local Contemporary Artist” by Modern Luxury magazine declares that...
View ArticleClik here to view.
cat Art & Yoga with Kimball
"I have lived with many Zen masters...All of them cats."-Ekhart Tolle KIMBALL WILLSON is a local San Diego artist and yogiwho paints beautiful commissioned pet portraitscapturing the personality of...
View ArticleClik here to view.
Chinese Lunar New Year: 12 Zodiac Animal Yoga Poses
2024 year of the dragon Wishing you New Year goodness! Every year, people of the Chinese culture from all around the world, celebrate this time of year with good luck rites, house cleaning, family...
View ArticleClik here to view.
Mountain Day
Yama-no-hiToday is Mountain Day in Japan! This decade long national holiday is time set aside to familiarize people with the mountains as natural sanctuaries of peace and to appreciate their...
View ArticleClik here to view.
Yoga shapes: Triangle Pose
Trikonasana in Sanskrit translates to “tri” as three and “kona” meaning corners or angles. “Asana” refers to posture, symbolizing the geometric shape formed by the body in the pose. Triangle pose is a...
View ArticleClik here to view.
Shine Like a Star
At Christmastime, many of us place a star on top of the tree.Do you ever wonder why? The 18th century witnessed the inception of placing a single, large candle at the Christmas tree’s apex, embodying...
View Article